Ah yes, the tween and teen years. Whatever happened to your dear sweet girl, the one who used to hold your hand, wear five skirts at once, and cuddle on your lap? Now look at her: she’s texting, talking back, and trying a little too hard to be too cool for school.
What’s a mother to do? Enter Julie Brower, Teen Empowerment Coach extraordinaire.
For Julie, it’s all about getting those “selfies” in check, as in: self-esteem, self-love, self-confidence, self-awareness and self-respect – all in six easy sessions.
In one-on-one, duet, or small group settings, giving her the tools to live a healthy life and approach all situations and setbacks with balance, patience and humor.
Individualized sessions meet for 45-55 minutes, and the frequency and location are designed to meet the needs of your family. Topics include: stress management and academic pressure; body image and self esteem; girl friendships and conflict resolution; social media and communications 101; parents and family relationships; dating, drugs and alcohol, and leadership development. Optional add-ons include nutrition and fitness coaching or yoga and/or pilates. Duet (including a sister or friend) sessions and group sessions are also available.
For a limited time, Bergen Mama readers get 50% off any private coaching package, through June 1st
Hey girl, now that’s a pretty sweet deal.
Julie Brower
(845) 721-5788
julie@juliebrower.com
www.juliebrower.com
