Bergen Kids Classes: Speed and Agility Training

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Parisi Speed School (2-22 Banta Place, Fairlawn, 201-794-1555 ;291 Franklin Avenue, Wyckoff, 201-485-8584) In most sports, speed and footwork can give the edge needed to get from good to ALL-STAR status. At Parisi Speed School, motivated coaches will increase your child’s athletic performance with intense training programs proven to enhance coordination, running technique, flexibility, with programs designed for athletes (or those who don’t even play sports) of all skill levels for kids ages 7 and up.

Learn to Run with Alex Champ (Metro Athletic Club, Tenafly and Tenafly Track for outdoor, 917-880-6348 or email the addicted runners we see darting around town (some even with STROLLERS… kudos to you mamas) we know that running is definitely NOT as easy as it looks. And whether your kid is training for a 5K or to get in shape for play on the football field, you want your kid up to speed. Get your kids the proper form with Trainer Alex White. The track star, running and lacrosse coach (and mom of two active boys) teaches clients techniques for speed and endurance as well as how to train properly and safely.  Private lessons and group training available.

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