Running and Fitness Classes in Bergen County, NJ

Activities  / 
Here are the best running  classes and fitness classes for kids in Bergen County.
 
The Spine & Health Center of Closter (31 Vervalen Street, Closter, 201-784-2700)
The Sports Performance programs offer children and athletes the opportunity for expert training to improve mobility and help athletes recover. The SHC FITKIDS starter class for ages 7 to 11 focuses on the basics of exercise, as well as teaching proper techniques to budding athletes to reduce the risk of injury. Their return to play programs work with athletes after sustaining injuries, while one-on-one classes are designed to meet the specific needs of athletes. 
 
Parisi Speed School (2-22 Banta Place, Fairlawn, 201-794-1555; 516 Commerce Street, Franklin Lakes)
In most sports, speed and footwork can give the edge needed to get from good to ALL-STAR status. At Parisi Speed School, motivated coaches will increase your child’s athletic performance with intense training programs proven to enhance coordination, running technique, flexibility, with programs designed for athletes (or those who don’t even play sports) of all skill levels, starting with their Parisi Pee Wee classes for kids ages 4-7 to their Elite Sports Performance class for teens.
 
Learn to Run with Alexandra Champ (145 Piermont Rd., Tenafly, 917-880-6348 or email alex@awrunning.com)
Despite the addicted runners we see darting around town (some even with STROLLERS… kudos to you mamas) we know that running is definitely NOT as easy as it looks. And whether your kid is training for a 5K or to get in shape for play on the football field, you want your kid up to speed. Get your kids the proper form with USA Track and Field Certified Running Coach Alexandra Champ. The track star, running and lacrosse coach (and mom of two active boys) teaches clients techniques for speed and endurance as well as how to train properly and safely, for kids ages 12 and up. Private, semi-private lessons and group training available.
 
Runfaster with Aidan Walsh (outdoor training in Ridgewood)
The running champ hailing from Ireland is a fitness fanatic and his love for being active is contagious (so say any of the kids who've joined his running clubs). Whether your child wants to run a 5K in 22 minutes or you just want to get your child moving, Runfaster is a great way to have your kids enjoy the sport with an experienced trainer who knows how to make it fun.
 
Fitness With Friends (locations around River Vale)
Keeping your kid active while having fun has never been easier with Fitness With Friends' Fall Into Fitness series for kids. Offering 6 weeks of age-appropriate clinics, including speed and agility skills, super flex & tumble skills, tennis, lacrosse, softball and more, Fitness With Friends combines fitness training from top coaches with fun and variety to keep kids engaged. Adults can get in on the get-fit action too with classes such as Yoga, glutes and HIIT.
 
 
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