Quick … what do you think of when you think of the Rockettes? If you said "great legs," well, you came up with the same answer as the rest of us. As for how those dancing pros get those legendary legs, well we can all finally find out thanks to a total body workout at fitness studio Jane DO (formerly known as Sports Barre.) Former real-life Rockettes Jacey Lambros and Danielle DeAngelo opened their first location in Jersey City and, thanks to their success there, recently launched a new studio in Edgewater. Their high-caliber, comprehensive workout is focused on giving participants the strength of an athlete with the body of a dancer (yes, including lean legs and all). Bergen Mama fitness editor Helaine Kay gave the workout a try. Check out how she fared in the video below and decide if you're ready to kick it at Jane Do too.
