When was the last time you had a weeknight that involved massages, meditation, and mocktails? Yeah, us either. But a health-and-wellness-focused winter Wednesday is just what the doctor ordered. You can find it February 13th at Kaplen JCC on the Palisades, where, via a partnership with Englewood Health, they’ll be putting on Mind, Body, & Sole: Women's Health and Fitness Social Night.
In addition to food and mocktails, the two-hour event will offer fitness and yoga demos, aromatherapy, acupuncture, stress management tips, nutritional consults, and some glorious chair massages. You’ll also get the chance to learn more about Englewood Health’s Graf Center for Integrative Medicine and Center for Korean Health and Wellness as well as meet some of the JCC’s trainers and Englewood Health Physician Network providers and clinical staff representing various specialites, see list below:Breast Cancer Jill S. Morrison, MD Breast Surgery Faith Goldman, MD Cardiology Jaehoon Chung, MD Ramin S. Hastings, MD Jeffrey S. Matican, MD Colorectal Surgery Anna Serur, MD Family Medicine Alicia C. Skarimbas, MD Maria Paschalidis, DO Gastroenterology Samuel Bae, MD Genetics Patricia Mazzolla, APN Geriatrics Terri F. Katz, MD Gynecology, Integrative Medicine Tracy Scheller, MD Internal Medicine Alexandra Gottdiener, MD Irina Tartakovsky, MD Diane C. Schwartz, MD Nazila Biria, MD Oncology Minaxi P. Jhawer, MD Pulmonology Srikant Kondapaneni, MD Surgery/Metabolic Health Jingjing Li Sherman, MD Celinés Morales Venous/Vascular Medicine Steven Elias, MD
Organizers are encouraging attendees to wear chic sneaks and casual wear, so don’t stress about getting dressed up or anything. Though the event is free, registering ahead of time is encouraged. Now, what are we going to do all the other Wednesday nights this winter?